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Services We Provide

Individual Therapy

A Collaborative Space for Growth

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EMDR Therapy

Reprocessing Trauma at the Nervous System Level

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Therapy Intensives

Focused EMDR Therapy for Deeper Healing

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Check-In & Support Sessions

Short-Term Support When You Need It

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Session Length Options

Choosing the Right Session Length

  • 50 minutes: ongoing therapy, check-ins

  • 90 minutes: EMDR, deeper work

  • 2 hours: intensive focus and preparation

Focus Areas

Trauma & PTSD

Complex PTSD

Motor Vehicle Accident Trauma

Addiction Recovery

Panic Disorder

Dissociation

Nervous System Regulation

Couples Therapy

Healing is not linear.

Session length can change over time.

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